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Maine Boot Camp - Stroller Division was featured on Maine's "Fit at Five" on Channel 6,
Portland.
Watch the clip >>
NOW IN TWO LOCATIONS!
Portland North: Royal River Park, Yarmouth, Maine (Meet at the
Rowe School)
Portland South: Fort Williams State Park, Cape
Elizabeth, Maine
Dates: CLASSES WILL RETURN IN SPRING 2010. Please contact info@mainebootcamp.com for more information.
Time: 9 am - 10 am (Tuesday & Thursday)
Class Card Prices: 12 class card - $150; 8 class card - $110; 4 class card - $60
What Parents Need: Water bottle, mat or towel
What Your Child Needs: Stroller (preferably jogging stroller
but not mandatory). Sun block & hat, rain shield, blanket, snacks, toys
Come try a class and if you and/or your infant or child
don’t enjoy it – then it is FREE!!!
(**For people wanting to buy a class card after trying
Stroller Boot Camp
then your first class will be applied to your card).
Yarmouth
Cape Elizabeth
 With Maine Boot Camp - Stroller Division, you will:
- Jump start your fitness program
- Increase strength and endurance
- Improve your stamina and mental well-being
- Meet new families with similar interests
- Feel like a new person!!!!
Age of Baby Policy:
Your baby should be a minimum of 6 weeks old before participating in Stroller
Boot Camp. Once they turn 6 weeks, parents should ensure that the infants have
adequate neck support, which is most often times provided by a stroller which
utilized the infant's car seat or in a fully-reclined stroller. If your stroller
does not fully recline, then additional infant neck supports should be utilized.
Jogging Stroller Policy:
It is Stroller Boot Camp's
recommendation for all participants to utilize a 3 wheel jogging stroller with
16” or 20” rear wheels for all classes, once your baby is old enough for this
type of stroller (please consult your physician to determine the correct age for
your baby). Stroller Boot Camp also recommends using strollers with fixed front
wheels opposed to joggers with a front swivel wheel for added safety.
Attendance Policy:
4, 8, 12 class cards may be purchased
through Yarmouth Community Services. Class cards are valid throughout the summer
and may be transferred within a household (ie. from Mom to Dad). If more than
one person wishes to participate in the class from the same family or household
a discounted drop-in rate of $5 per additional adult will be applied.
Post Partum Policy:
All participants must be at least 6
weeks post partum (8 weeks for c-section deliveries) and must have the approval
of their physician to participate in Stroller Boot Camp. All participants must
also complete the medical questionnaire form prior to participating in the
program.
Weather Policy:
Stroller Boot Camp classes may be
cancelled in the case of inclement weather only if there are heavy winds or
heavy rain. Your instructor will make the decision to cancel class, typically no
later than 30 minutes prior to the start of class. In order to find out if a
class is cancelled please call: 207-992-6161. No refunds will be given for
cancelled classes. Make up classes will be offered throughout the session.
** Classes will be held in light wind and rain, so please bring a stroller rain
shield and dress yourself and your baby/child in layers for all classes.
Read the Stroll & Go article from the in the Portland
Press Herald! (May 2009)
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