| Maine Adventure Boot Camp is simply the best! I particularly like the variety of activities and the sense of fun
that is built into the program. I really feel like I am getting the maximum benefit out of each workout
and it makes getting out of bed early in the morning totally worth it. Casey is an energetic and creative
instructor who draws on her extensive education and background to give everyone in the group the best possible
workout day after day. I highly recommend the program to anyone wanting to improve their lives and overall
fitness level.
Vicki K., age 50 (Yarmouth, ME)
I have never enjoyed working out so much in my life and I'm an exerciseaholic!! If you like to get your butt kicked and have fun at the same time, Boot Camp is a great way to start your day! I absolutely love the variety, the sessions are different everyday all the while working all the major muscle groups and some of those smaller ones you never even knew you had. Casey's knowledge of the body and her vast collection of exercises ensures that everyone can work to their individual capacity without hurting themselves. If you need an alternative activity to accommodate an injury or limitation she's always got an option for you. Her creativity and enthusiasm is so inspirational and motivating. The camaraderie with the other women is awesome, dare I say a highlight of my social life! I always feel so great after Boot Camp, I start my day with a smile on my face knowing that I've given myself a very healthy and energizing treat before facing the world!
Betsy P., age 49 (Yarmouth, ME)
Casey's Boot Camp has been a terrific experience - far better than I ever expected. Everyone in our group look forward to class and no one ever arrived late! We loved the mix of outdoor and indoor training, even when we were snow-shoeing, in the dark morning hours, in 9 degree weather! Every class was unique and butt-kicking. Although we worked as a group, we were able to keep our own pace and not worry about what every one else was doing. The comraderie of the group also keeps you going! Casey is very aware and intuitive of what will work for each individual, as well as the entire group. Her medical background is also a huge asset and increased our confidence that we were in good hands. Unfortunately, all other workout classes and personal training will pale after a stint with Casey.... I highly recommend this physical & emotional adventure.
Holly S., age 50 (Cumberland, ME)
My Maine Boot Camp experience has been unbelievable as well as
unforgettable! I never thought I would LIKE it but I do. Casey is so
supportive and creative in her training....we never did the same thing
twice. While my level of fitness was the worst of the group and I was
worried about slowing everyone down, it never seemed to get in the way of
what Casey had us doing, as each individual goes at her own pace!
Susan H., age 51 (Cumberland, ME)
Casey can kick butt like no other. I love a great a workout and this one is worth getting up for! Casey is a great motivator and incorporates her vast experience into a truly unique workout every time. No day is the same. The group experience is great and everyone is at their own level. A definite not to miss!
Anne V., age 50 (Yarmouth, ME)
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